every breath you take

blow out. 3 cigarettes today. have been too easy on myself, i think.  and the thing is, i don't really want to smoke the cigarette for the cigarette's sake, they don't taste any good and give me a mild head spin now that i have a much lower intake. it is just something to do.  will try and re-group and go for zero tomorrow. dependency. 

images from Keetra Dean Dixon’s Just Between You And Me: Objects of Co-Dependency series. taken directly from the extremely excellent zero1 blog.

an unexpected spark

in your eyes